Strawberry Essence Water!

Refreshing drinks come along with spring and summer. For me, it's usually just water. But ever now and then I like to spice it up. Strawberry essence water is perfect for this! Not only does this drink speed up your metabolism and burn fat, it taste really good!
All you need to do is fill your jar/pitcher/etc with ice. The ice input it entirely up to you, I just covered the bottom with it.

Next, cut up ten strawberries in half and add them to the mixture. Add a whole lemon cut in half. Then add a 3-6 sprigs of mint! Shake it up and you have your strawberry essence water.